Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis

Kworweinski Lafontant; Alexa Rukstela; Ardis Hanson; Janet Chan; Yasamian Alsayed; Wayne A. Ayers-Creech; Cassidy Bale; Yuto Ohigashi; John Solis; Gretchen Shelton; Indira Alur; Cassandra Resler; Andrew Heath; Savannah Ericksen; Scott C. Forbes; Bill I. Campbell

doi:10.1080/15502783.2025.2507949

Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis

Kworweinski Lafontant
, Alexa Rukstela
, Ardis Hanson
, Janet Chan
, Yasamian Alsayed
, Wayne A. Ayers-Creech
, Cassidy Bale
, Yuto Ohigashi
, John Solis
, Gretchen Shelton
, Indira Alur
, Cassandra Resler
, Andrew Heath
, Savannah Ericksen
, Scott C. Forbes
, Bill I. Campbell

University of South Florida, Tampa
University of Central Florida
University of South Florida Health
Brandon University

Research output: Contribution to journal › Review article › peer-review

Original language	English
Article number	2507949
Journal	Journal of the International Society of Sports Nutrition
Volume	22
Issue number	1
DOIs	https://doi.org/10.1080/15502783.2025.2507949
State	Published - 2025
Externally published	Yes

ASJC Scopus Subject Areas

Food Science
Nutrition and Dietetics

Keywords

Interference effect
body composition
bodyfat
exercise selection
lean body mass

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10.1080/15502783.2025.2507949

Cite this

Lafontant, K., Rukstela, A., Hanson, A., Chan, J., Alsayed, Y., Ayers-Creech, W. A., Bale, C., Ohigashi, Y., Solis, J., Shelton, G., Alur, I., Resler, C., Heath, A., Ericksen, S., Forbes, S. C., & Campbell, B. I. (2025). Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis. Journal of the International Society of Sports Nutrition, 22(1), Article 2507949. https://doi.org/10.1080/15502783.2025.2507949

Lafontant, K, Rukstela, A, Hanson, A, Chan, J, Alsayed, Y, Ayers-Creech, WA, Bale, C, Ohigashi, Y, Solis, J, Shelton, G, Alur, I, Resler, C, Heath, A, Ericksen, S, Forbes, SC & Campbell, BI 2025, 'Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis', Journal of the International Society of Sports Nutrition, vol. 22, no. 1, 2507949. https://doi.org/10.1080/15502783.2025.2507949

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author = "Kworweinski Lafontant and Alexa Rukstela and Ardis Hanson and Janet Chan and Yasamian Alsayed and Ayers-Creech, \{Wayne A.\} and Cassidy Bale and Yuto Ohigashi and John Solis and Gretchen Shelton and Indira Alur and Cassandra Resler and Andrew Heath and Savannah Ericksen and Forbes, \{Scott C.\} and Campbell, \{Bill I.\}",

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year = "2025",

doi = "10.1080/15502783.2025.2507949",

language = "English",

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journal = "Journal of the International Society of Sports Nutrition",

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T2 - a systematic review and meta-analysis

AU - Lafontant, Kworweinski

AU - Rukstela, Alexa

AU - Hanson, Ardis

AU - Chan, Janet

AU - Alsayed, Yasamian

AU - Ayers-Creech, Wayne A.

AU - Bale, Cassidy

AU - Ohigashi, Yuto

AU - Solis, John

AU - Shelton, Gretchen

AU - Alur, Indira

AU - Resler, Cassandra

AU - Heath, Andrew

AU - Ericksen, Savannah

AU - Forbes, Scott C.

AU - Campbell, Bill I.

PY - 2025

Y1 - 2025

KW - Interference effect

KW - body composition

KW - bodyfat

KW - exercise selection

KW - lean body mass

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UR - https://www.scopus.com/pages/publications/105005971507#tab=citedBy

U2 - 10.1080/15502783.2025.2507949

DO - 10.1080/15502783.2025.2507949

M3 - Review article

C2 - 40405489

AN - SCOPUS:105005971507

SN - 1550-2783

VL - 22

JO - Journal of the International Society of Sports Nutrition

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Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis

ASJC Scopus Subject Areas

Keywords

Access to Document

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