Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men

Chad M. Kerksick; Colin D. Wilborn; Bill I. Campbell; Michael D. Roberts; Christopher J. Rasmussen; Michael Greenwood; Richard B. Kreider

doi:10.1519/JSC.0b013e3181a00baf

Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men

Chad M. Kerksick
, Colin D. Wilborn
, Bill I. Campbell
, Michael D. Roberts
, Christopher J. Rasmussen
, Michael Greenwood
, Richard B. Kreider

University of Oklahoma
University of Mary Hardin Baylor
University of South Florida, Tampa
Texas A&M University
Baylor University

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	962-971
Number of pages	10
Journal	Journal of Strength and Conditioning Research
Volume	23
Issue number	3
DOIs	https://doi.org/10.1519/JSC.0b013e3181a00baf
State	Published - May 2009
Externally published	Yes

ASJC Scopus Subject Areas

Physical Therapy, Sports Therapy and Rehabilitation
Orthopedics and Sports Medicine

Keywords

Acute training variables
Periodization
Resistance training

Access to Document

10.1519/JSC.0b013e3181a00baf

Cite this

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title = "Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men",

keywords = "Acute training variables, Periodization, Resistance training",

author = "Kerksick, \{Chad M.\} and Wilborn, \{Colin D.\} and Campbell, \{Bill I.\} and Roberts, \{Michael D.\} and Rasmussen, \{Christopher J.\} and Michael Greenwood and Kreider, \{Richard B.\}",

year = "2009",

month = may,

doi = "10.1519/JSC.0b013e3181a00baf",

language = "English",

volume = "23",

pages = "962--971",

journal = "Journal of Strength and Conditioning Research",

issn = "1064-8011",

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T1 - Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men

AU - Kerksick, Chad M.

AU - Wilborn, Colin D.

AU - Campbell, Bill I.

AU - Roberts, Michael D.

AU - Rasmussen, Christopher J.

AU - Greenwood, Michael

AU - Kreider, Richard B.

PY - 2009/5

Y1 - 2009/5

KW - Acute training variables

KW - Periodization

KW - Resistance training

UR - https://www.scopus.com/pages/publications/68049120395

UR - https://www.scopus.com/pages/publications/68049120395#tab=citedBy

U2 - 10.1519/JSC.0b013e3181a00baf

DO - 10.1519/JSC.0b013e3181a00baf

M3 - Article

C2 - 19387379

AN - SCOPUS:68049120395

SN - 1064-8011

VL - 23

SP - 962

EP - 971

JO - Journal of Strength and Conditioning Research

JF - Journal of Strength and Conditioning Research

IS - 3

ER -

Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men

ASJC Scopus Subject Areas

Keywords

Access to Document

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