High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial

Fatemeh Bagherpour; Hamid Arazi; Hamid Rajabi; Bill I. Campbell

doi:10.1123/ijsnem.2025-0010

High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial

Fatemeh Bagherpour
, Hamid Arazi
, Hamid Rajabi
, Bill I. Campbell

University of Guilan
Ferdowsi University of Mashhad
Kharazmi University
University of South Florida, Tampa

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	493-509
Number of pages	17
Journal	International Journal of Sport Nutrition and Exercise Metabolism
Volume	35
Issue number	6
DOIs	https://doi.org/10.1123/ijsnem.2025-0010
State	Published - Nov 2025
Externally published	Yes

ASJC Scopus Subject Areas

Medicine (miscellaneous)
Orthopedics and Sports Medicine
Nutrition and Dietetics

Keywords

appetite
body composition
exercise prescription
high-protein regimen

Access to Document

10.1123/ijsnem.2025-0010

Cite this

High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial. / Bagherpour, Fatemeh; Arazi, Hamid; Rajabi, Hamid et al.
In: International Journal of Sport Nutrition and Exercise Metabolism, Vol. 35, No. 6, 11.2025, p. 493-509.

Research output: Contribution to journal › Article › peer-review

Bagherpour, F, Arazi, H, Rajabi, H & Campbell, BI 2025, 'High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial', International Journal of Sport Nutrition and Exercise Metabolism, vol. 35, no. 6, pp. 493-509. https://doi.org/10.1123/ijsnem.2025-0010

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AU - Campbell, Bill I.

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KW - appetite

KW - body composition

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High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial

ASJC Scopus Subject Areas

Keywords

Access to Document

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