@article{229f808f2f024ef096867c07446e19b3,
title = "Relationship of sleep hygiene awareness, sleep hygiene practices, and sleep quality in university students",
keywords = "Habits, Hygiene, Quality, Sleep, Students",
author = "Brown, \{Franklin C.\} and Buboltz, \{Walter C.\} and Barlow Soper",
note = "College students are known for their variable sleep schedules. Such schedules, along with other common student practices (eg, alcohol and caffeine consumption), are associated with poor sleep hygiene. Researchers have demonstrated in clinical populations that improving sleep hygiene knowledge and practices is an effective treatment for insomnia.",
year = "2002",
doi = "10.1080/08964280209596396",
language = "English",
volume = "28",
pages = "33--38",
journal = "Behavioral Medicine",
issn = "0896-4289",
number = "1",
}