The Effects of Intermittent Diet Breaks during 25% Energy Restriction on Body Composition and Resting Metabolic Rate in Resistance-Trained Females: A Randomized Controlled Trial

Madelin R. Siedler; Megan H. Lewis; Eric T. Trexler; Priscila Lamadrid; Brian J. Waddell; Sarah F. Bishop; Gillian Sanfilippo; Kaitlin Callahan; David Mathas; Gianna F. Mastrofini; Menno Henselmans; Fredrik T. Vårvik; Bill I. Campbell

doi:10.5114/jhk/159960

The Effects of Intermittent Diet Breaks during 25% Energy Restriction on Body Composition and Resting Metabolic Rate in Resistance-Trained Females: A Randomized Controlled Trial

Madelin R. Siedler
, Megan H. Lewis
, Eric T. Trexler
, Priscila Lamadrid
, Brian J. Waddell
, Sarah F. Bishop
, Gillian Sanfilippo
, Kaitlin Callahan
, David Mathas
, Gianna F. Mastrofini
, Menno Henselmans
, Fredrik T. Vårvik
, Bill I. Campbell

University of South Florida, Tampa
Texas Tech University
Texas A&M University
University of South Carolina
The International Scientific Research Foundation for Fitness and Nutrition
University of Agder

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	117-132
Number of pages	16
Journal	Journal of Human Kinetics
Volume	86
DOIs	https://doi.org/10.5114/jhk/159960
State	Published - 2023
Externally published	Yes

ASJC Scopus Subject Areas

Physical Therapy, Sports Therapy and Rehabilitation
Physiology (medical)

Keywords

fat mass
metabolism
muscle mass
physique enhancement
weight loss

Access to Document

10.5114/jhk/159960

Cite this

Siedler, M. R., Lewis, M. H., Trexler, E. T., Lamadrid, P., Waddell, B. J., Bishop, S. F., Sanfilippo, G., Callahan, K., Mathas, D., Mastrofini, G. F., Henselmans, M., Vårvik, F. T., & Campbell, B. I. (2023). The Effects of Intermittent Diet Breaks during 25% Energy Restriction on Body Composition and Resting Metabolic Rate in Resistance-Trained Females: A Randomized Controlled Trial. Journal of Human Kinetics, 86, 117-132. https://doi.org/10.5114/jhk/159960

Siedler, MR, Lewis, MH, Trexler, ET, Lamadrid, P, Waddell, BJ, Bishop, SF, Sanfilippo, G, Callahan, K, Mathas, D, Mastrofini, GF, Henselmans, M, Vårvik, FT & Campbell, BI 2023, 'The Effects of Intermittent Diet Breaks during 25% Energy Restriction on Body Composition and Resting Metabolic Rate in Resistance-Trained Females: A Randomized Controlled Trial', Journal of Human Kinetics, vol. 86, pp. 117-132. https://doi.org/10.5114/jhk/159960

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title = "The Effects of Intermittent Diet Breaks during 25\% Energy Restriction on Body Composition and Resting Metabolic Rate in Resistance-Trained Females: A Randomized Controlled Trial",

keywords = "fat mass, metabolism, muscle mass, physique enhancement, weight loss",

author = "Siedler, \{Madelin R.\} and Lewis, \{Megan H.\} and Trexler, \{Eric T.\} and Priscila Lamadrid and Waddell, \{Brian J.\} and Bishop, \{Sarah F.\} and Gillian Sanfilippo and Kaitlin Callahan and David Mathas and Mastrofini, \{Gianna F.\} and Menno Henselmans and V{\aa}rvik, \{Fredrik T.\} and Campbell, \{Bill I.\}",

year = "2023",

doi = "10.5114/jhk/159960",

language = "English",

volume = "86",

pages = "117--132",

journal = "Journal of Human Kinetics",

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T2 - A Randomized Controlled Trial

AU - Siedler, Madelin R.

AU - Lewis, Megan H.

AU - Trexler, Eric T.

AU - Lamadrid, Priscila

AU - Waddell, Brian J.

AU - Bishop, Sarah F.

AU - Sanfilippo, Gillian

AU - Callahan, Kaitlin

AU - Mathas, David

AU - Mastrofini, Gianna F.

AU - Henselmans, Menno

AU - Vårvik, Fredrik T.

AU - Campbell, Bill I.

PY - 2023

Y1 - 2023

KW - fat mass

KW - metabolism

KW - muscle mass

KW - physique enhancement

KW - weight loss

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UR - https://www.scopus.com/pages/publications/85160053495#tab=citedBy

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DO - 10.5114/jhk/159960

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SN - 1640-5544

VL - 86

SP - 117

EP - 132

JO - Journal of Human Kinetics

JF - Journal of Human Kinetics

ER -

The Effects of Intermittent Diet Breaks during 25% Energy Restriction on Body Composition and Resting Metabolic Rate in Resistance-Trained Females: A Randomized Controlled Trial

ASJC Scopus Subject Areas

Keywords

Access to Document

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